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The Perils of Envy

Greetings, Carl here. Living in Park City, Utah, I have often found myself feeling hopefully inadequate. It seems like everyone there is a top athlete of some sort. From mountain biking to running to climbing and skiing, you just know that everyone you see in the...

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There’s no denying, health IS wealth

The age-old saying, “health is wealth,” is more than just a cliche. Researchers are finding more and more connections between finances and health, with symptoms that go far beyond stress. In a society that has tripled its debt since the 1980’s, heart disease, stroke,...

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The Hidden Upside Of Imposter Syndrome

Do you suffer from imposter syndrome? If so, you’re not alone. More than 70% of people are affected by workplace “imposter thoughts” at some point in their lives, according to the International Journal of Behavioural Science. But, loosen up. We recently came across research that not only explains exactly what it is but also shows that it can actually be a good thing.

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Don’t Underestimate the Power of a Walk

Several years ago, I was watching a Today Show segment about helping your children and teens create healthy habits. The subject of the piece was a notable nutritionist, whose kids were reluctant to eat their greens and work up a sweat. The most memorable quote came...

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