Those gym visits and runs aren’t just about keeping your weight under control! When you develop physical fitness, you’re also developing the fitness you need to navigate your way through life. In order to be ‘financially fit’, you need to be mentally fit; in fact it has been proven that good exercise habits are linked to better self-control and spending habits. We recently came across a terrific article on this subject which we’d like to share with you.

To read it, click here.

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